Level 3 – NLP – Be content

We often look to external sources for satisfaction and contentment which can create a level of vulnerability. This workshop provides the tools to establish an internal source of wellbeing and empowerment.

During these two days we understand that the fundamentals of contentment are self-generated. External events can often help, but the self-generated values of self-love, self-respect, self-esteem and self-worth need to be nurtured and supported. You’ll discover how self-hypnotic techniques and effective resource anchoring are stabilising techniques for life.

Techniques include:

• Setting achievable outcomes.
• Changing behaviour with swish patterns.
• Short cuts to changing behaviour using hierarchy of ideas.
• Presenting recovery anchors.
• Integrating the processing system.
• Collapsing negative emotions.
• Evaluating deep emotional values.
• Learning to change beliefs.